: : :Brazilian Black Belt – Jiu Jitsu : : :

Name: Itallo Last Name: Vilardo Birth Date: March 29th,1980 Birth Place: Rio de Janeiro Weight: - Height: - Belt: Black Academy: URCA Training Since: - Skills: Fitness Coach specializing in Jiu Jitsu, judo and MMA

: : : About Me : : :

Movie: Mafia and comedy
Song: Hip hop, samba, funk
Hobbies: Collectible doll movie, and go to maracana
Obsession: Knowledge
Dream: Train ten among the ten best athletes of Jiu Jitsu
Soccer Team: Fluminense.
Statement: “Everything is possible, just running late and you believe, but remember “no pain, no gain”

: : : Interview : : :

As you join the black belt in Jiu Jitsu to his work for fitness?
I am black belt of Master Leonardo Castello Branco, beyond being black belt in Jiu Jitsu , i am also of brown belt in judo and practiced boxing for a long time, when i graduated in physical education was realized that few professionals who worked with athletes from sports of combat, even as a sport in development, it was difficult find a specific physical training and quality for the athletes.

As you started working with the physical preparation for combat sports ?
I learned a lot with the Marquinhos Tatoo, which is one of the best physical preparation in Brazil, he introduced me to the Eduardo Pires which is a great working with the staff of Judo and also taught me a lot, started working together and through my knowledge in Jiu Jitsu, i was starting to bring athletes to train with me.

What is the difference of their work as physical preparation?
To be black belt of the sport, i know very well the movements of the fight, i take this moves and took to the room of gym. Amount of training programs unique to each athlete, with their physical characteristics and preferred positions. Basically i put the athlete to make the room of gym the movements he makes in the tatami.

Talk of some athletes who train with you?
The main players are Felipe Costa, Igor Silva and Raphael Abi Rihan, Flavio Caverna, Marcello Machado which are of Jiu Jitsu, Jair “Sorriso” of MMA and Paulinho Branco Filho from Muay Thai.

How do you classify your work?
Single, unique and indispensable for those who want to be champion.

For those who are interested in their work?
sendo one e-mail to treinamento@itallovilardo.com or itallovilardo@yahoo.com.br.

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