Mantendo a cabeça livre, sem se desesperar - JIU JITSU - Keeping the head save and under control
Mantendo sua cabeça protegida - JiuJitsu - Keeping your head safe - BJJ
Defesa de meia guarda quando você já perdeu a esgrimada - Fundamentos do Jiu-Jitsu
In recent times, the traditional kimono, or gi, has seen a decline in popularity within the grappling community.
However, it's crucial to recognize the significant role the gi plays as a teaching tool in our sport.