Posts in Category: Personal Training Program

What is the best way to improve on #BJJ ? 

here is an opinion that is worth reading

testimonial about Felipe Costa

"We, from Brasa Belgium, train under Felipe Costa's guidance for almost ten years now. We have him over for the personal training program on a yearly basis. It's always one of the highlights of the year. I like the fact that Felipe doesn't show a lot of techniques each class. Instead, he focuses each class on a few techniques with a lot of attention to the details and principles. Principles which can be used in a lot of other situations and, as such, influence and improve our total game over the course of the year.
Another thing that I like, is that Felipe teaches those techniques you see him use in his matches. He holds no secrets, but teaches competition-tested techniques exactly how he uses them. I recommend the PTP for every serious BJJ-academy or -practicioner! "

https://brazilianblackbelt.com/training-in-rio-de-janeiro

Wondering best way to learn #JiuJitsu ?  

Must read this

testiminial about Felipe Costa

"Amazing seminar, the kids were super enthusiastic, as was the group of adults. Thank you very much for your effort and attention Felipe, always a pleasure and honor to have you over! And the techniques you taught are amazing, just at the level of thegroup. We’ll make sure to get them well set into our game.

For those who wonder: Although our team/school is very “young” (founded in August ’08, these days only 3 blue belts and all the rest white belts) we already had several of our students win gold in the Mexican Nationals and even some medals in PanAms and Worlds (IBJJF). Without any doubt this is for a very big part (if not the biggest) due to the teaching and guidance Felipe offers my students and me through his PTP! I can only dream of training under him on a daily basis, but this is by far the next best thing! I can highly recommend it to everybody!""

https://brazilianblackbelt.com/training-in-rio-de-janeiro