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Posts for defense

  • Armdrag into head drive
  • Block head and hip escape
  • Defending the back
  • Defending when opponents hugs your legs
  • Freeing knee guard pass defense
  • Guard retention into y guard
  • Guard retention keeping the angle
  • How to escape the mount position
  • How to escape the triangle choke
  • How to open the closed guard
  • Passing the butterfly with underhooks
  • Start with defending the sitting guard
  • Steering the elbows
  • The easiest knee on belly escape
  • Trapping one butterfly hook
  • Turning butterfly into half guard pass

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