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Posts for defense
Armdrag into head drive
Block head and hip escape
Defending the back
Defending when opponents hugs your legs
Freeing knee guard pass defense
Guard retention into y guard
Guard retention keeping the angle
How to escape the mount position
How to escape the triangle choke
How to open the closed guard
Passing the butterfly with underhooks
Start with defending the sitting guard
Steering the elbows
The easiest knee on belly escape
Trapping one butterfly hook
Turning butterfly into half guard pass