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Posts for purple belt
Armbar defense counter with inverted armbar
Armbar from guard defense
Armdrag into head drive
Cross grip butterfly closing the gap
Cross grip butterfly recovering
Cross grip butterfly taking the back
Freeing your leg when stuck
Half guard retention
Half shin guard retention reviewed
How to defend the triangle
How to escape the triangle choke
How to get armbar when they stack you
How to move your legs in closed guard
Is this technique wrong
Juji gatame defense
Lapel choke and armbar combination from guard
Lapel trap into armbar from closed guard
Passing the butterfly with underhooks
Recover when your half guard almost past 1
Recover when your half guard almost past 2
Start with defending the sitting guard
The easiest knee on belly escape
Usefull hints on half guard