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Posts for purple belt

  • Armbar defense counter with inverted armbar
  • Armbar from guard defense
  • Armdrag into head drive
  • Cross grip butterfly closing the gap
  • Cross grip butterfly recovering
  • Cross grip butterfly taking the back
  • Freeing your leg when stuck
  • Half guard retention
  • Half shin guard retention reviewed
  • How to defend the triangle
  • How to escape the triangle choke
  • How to get armbar when they stack you
  • How to move your legs in closed guard
  • Is this technique wrong
  • Juji gatame defense
  • Lapel choke and armbar combination from guard
  • Lapel trap into armbar from closed guard
  • Passing the butterfly with underhooks
  • Recover when your half guard almost past 1
  • Recover when your half guard almost past 2
  • Start with defending the sitting guard
  • The easiest knee on belly escape
  • Usefull hints on half guard

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