🥋🔓 Unlocking the Essentials: Mastering Open Guard! 🔓🥋

Hey there, BJJ enthusiasts! 🥋 In the world of Brazilian Jiu-Jitsu, there's no substitute for a strong foundation. Today, I want to share a fundamental concept that's the cornerstone of your BJJ journey.
Open guard – it's the starting point for so many incredible techniques, and before diving into the flashier moves, it's crucial to solidify your understanding of this concept. 🤯
Think of it as the key that unlocks a treasure trove of possibilities on the mat. Mastering open guard means control, distance management, and endless options in your arsenal. 🗝️
In my latest video, I'll break down the essentials of open guard, giving you the building blocks you need to thrive in the world of BJJ. It's a concept that every practitioner should grasp, and once you do, you'll be ready to tackle those fancy techniques with confidence! 💪
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Posted by Felipe Costa Nov 15, 2023 Categories: BJJ Felipe Costa