Half guard for BJJ beginners 

Half guard for BJJ beginners

 

 
Posted by Felipe Costa May 03, 2022

Mantendo a montada 

 

Posted by Felipe Costa May 01, 2022

Meia guarda para iniciantes no Jiu-Jitsu 

Meia guarda para iniciantes no Jiu-Jitsu

 

 
Posted by Felipe Costa May 01, 2022