12 MMA fights, 12 submissions. Undefeated Nova Uniao fighter Yan Cabral is one the best representatives of jiu-jitsu fighting in MMA today.

Let me say that again – he’s submitted everybody he’s ever fought in MMA, including the legendary Sakuraba.So it’s interesting to learn that he trains in the gi every single day.

Go inside one of the top MMA and BJJ gyms in the world in this video, and see what they’re doing that makes them so successful.

This video was supported by BrazilianBlackBelt.com (use code “BJJHACKS” for a free trial)